[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stuare.cz\/bryle-proti-modremu-svetlu\/#Article","mainEntityOfPage":"https:\/\/www.stuare.cz\/bryle-proti-modremu-svetlu\/","headline":"Br\u00fdle proti modr\u00e9mu sv\u011btlu","name":"Br\u00fdle proti modr\u00e9mu sv\u011btlu","description":"\u017dijeme v dob\u011b, kdy se na\u0161e \u017eivoty velmi spojuj\u00ed s digit\u00e1ln\u00edm sv\u011btem a ka\u017ed\u00fd z n\u00e1s je denn\u011b vystaven nep\u0159ebern\u00e9mu […]","datePublished":"2021-11-18","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.stuare.cz\/author\/#Person","name":"","url":"https:\/\/www.stuare.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69d60390520d119f85d8cec6b8d4a182083b2d589719395da6bae47bff4b5efa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69d60390520d119f85d8cec6b8d4a182083b2d589719395da6bae47bff4b5efa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stuare.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stuare.cz\/wp-content\/uploads\/pexels-jeshootscom-1040158.jpg","url":"https:\/\/www.stuare.cz\/wp-content\/uploads\/pexels-jeshootscom-1040158.jpg","height":0,"width":0},"url":"https:\/\/www.stuare.cz\/bryle-proti-modremu-svetlu\/","about":["N\u00e1kupy"],"wordCount":443,"articleBody":"         \u017dijeme v dob\u011b, kdy se na\u0161e \u017eivoty velmi spojuj\u00ed s digit\u00e1ln\u00edm sv\u011btem a ka\u017ed\u00fd z n\u00e1s je denn\u011b vystaven nep\u0159ebern\u00e9mu mno\u017estv\u00ed z\u00e1\u0159en\u00ed z v\u0161emo\u017en\u00fdch displej\u016f, obrazovek, \u017e\u00e1rovek a sv\u011bt\u00fdlek. V\u011bt\u0161ina t\u011bchto za\u0159\u00edzen\u00ed vys\u00edl\u00e1 takzvan\u00e9 modr\u00e9 sv\u011btlo. D\u00edky \u010detn\u00fdm l\u00e9ka\u0159sk\u00fdm v\u00fdzkum\u016fm dnes ji\u017e v\u00edme, \u017ee \u010dast\u00e9 vystavov\u00e1n\u00ed tomuto sv\u011btlu nen\u00ed pro na\u0161e o\u010di p\u0159irozen\u00e9 a m\u00e1 spoustu negativn\u00edch \u00fa\u010dink\u016f na pohodl\u00ed o\u010d\u00ed a zrak samotn\u00fd. Tento typ sv\u011btla prokazateln\u011b unavuje o\u010di, a to proto\u017ee s\u00edtnici aktivuje 100x v\u00edce, ne\u017e b\u00edl\u00e9 a p\u0159irozen\u00e9 sv\u011btlo. Za zm\u00ednku stoj\u00ed takt\u00e9\u017e fakt, \u017ee modr\u00e9 sv\u011btlo nap\u0159\u00edklad na nab\u00edje\u010dk\u00e1ch, nebo kontrolk\u00e1ch po\u010d\u00edta\u010d\u016f ru\u0161\u00ed sp\u00e1nek, pokud n\u00e1m v noci sv\u00edt\u00ed ve v\u00fdhledu.Stejn\u011b tak, pokud jsme zvykl\u00ed ve\u010der p\u0159ed span\u00edm sledovat televizi, odepisovat na e-maily nebo surfovat na soci\u00e1ln\u00edch s\u00edt\u00edch (a p\u0159iznejme si, \u017ee p\u0159ed displejem se odehr\u00e1vaj\u00ed ve\u010dery v\u011bt\u0161iny z n\u00e1s), n\u00e1\u0161 biorytmus je v n\u00e1sledku vystavov\u00e1n\u00ed tomuto z\u00e1\u0159en\u00ed naru\u0161ov\u00e1n a to zp\u016fsobuje, \u017ee se t\u011blo nenastav\u00ed na to, \u017ee je ve\u010der a m\u00e1 j\u00edt sp\u00e1t. Pak n\u00e1s tr\u00e1p\u00ed nespavost, \u010dast\u00e9 no\u010dn\u00ed buzen\u00ed nebo neklidn\u00fd sp\u00e1nek. Sp\u00e1nek m\u00e1 z\u00e1sadn\u00ed vliv na na\u0161i schopnost p\u0159em\u00fd\u0161let, pracovat a u\u017e\u00edvat si \u017eivot. Sekund\u00e1rn\u00ed n\u00e1sledky dlouhodob\u011b nekvalitn\u00edho sp\u00e1nku jsou rozlad\u011bn\u00ed hormon\u016f, nab\u00edr\u00e1n\u00ed na v\u00e1ze, v\u00fdkyvy n\u00e1lad, deprese a spousta dal\u0161\u00edch probl\u00e9m\u016f, kter\u00e9 \u010dasto nev\u00edme, \u010demu p\u0159isoudit. Na\u0161t\u011bst\u00ed v\u00fdvoj rychle postupuje a my V\u00e1m nyn\u00ed p\u0159edstavujeme br\u00fdle proti modr\u00e9mu sv\u011btlu, kter\u00e9 o\u010di p\u0159ed modr\u00fdm sv\u011btlem chr\u00e1n\u00ed za pomoci \u010do\u010dek Blue control, kter\u00e9 maj\u00ed schopnost redukovat sv\u011bteln\u00e9 p\u016fsoben\u00ed. Br\u00e1n\u00ed vysu\u0161ov\u00e1n\u00ed o\u010d\u00ed, \u00fanav\u011b, ale i bolestem hlavy a rozost\u0159en\u00e9mu vid\u011bn\u00ed v n\u00e1sledku vy\u010derpan\u00fdch o\u010d\u00ed. Br\u00fdle jsou bez dioptri\u00ed, tak\u017ee se nab\u00edz\u00ed i lidem bez poruchy vid\u011bn\u00ed. Nav\u00edc maj\u00ed p\u0159ekr\u00e1sn\u00fd, elegantn\u00ed vzhled a tak vypadaj\u00ed daleko v\u00edce jako prvek ozdobn\u00fd, ne\u017e jako zdravotn\u00ed pom\u016fcka. Vyberte si na z na\u0161\u00ed \u0161irok\u00e9 nab\u00eddky a ud\u011blejte radost Va\u0161im o\u010d\u00edm, nebo pot\u011b\u0161te n\u011bkoho bl\u00edzk\u00e9ho.                                                                                                                                                                                                                                                                                                                                                                                           3.5\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Br\u00fdle proti modr\u00e9mu sv\u011btlu","item":"https:\/\/www.stuare.cz\/bryle-proti-modremu-svetlu\/#breadcrumbitem"}]}]